Are you always getting sick over the holidays or on vacation? It happens to so many. Just when you start to relax you feel a scratch in your throat, nose starts running and before you know it, full on cold.
One popular reason, according to psychologists, is what they call “leisure sickness”. In the days or weeks leading up to your holidays your immune system is working overtime to help you power through all the stress and deadlines that come with trying to wrap things up before your break. Then when you start to relax on holidays your immune system isn’t working at it’s peak anymore and that’s when you get sick.
Makes sense so try not to stress out too much before the holidays. I know, easier said then done.