This is an average keep in mind. I know you may be way above everyone else…or sad to say below…but according to a survey done by Reebok, in partnership with global consultancy Censuswide, they found it’s less than 1%! In fact they say it’s only .45% of your life or 117 days total.
Now I’m not good at math but with 24 hours in a day, and it takes what 15 minutes? Does that sound accurate to you?
Do with this information what you will.